Best as continued recovery when high calories but high nutrinets are required to help rebuild and adapt you for harder days to come.
The portion of ingridients will be adapted to your physiology and specific recovery needs.
Leave a few simple details about you and workout set up and this meal will be ready for YOUR needs in a Jiffy.
Extra Support Chocolate Omega Protein Shake
£0.80Price
£0.80 per 1 Gram
0/500
Ideal for exercise of 60minutes at moderate intensity
If high energy of over 90minutes of exercise is required this is best following prior meals, and more to further increase energy storage and availabity or between workout to boost recovery. An additional energy source would be recommended needed during a session past 50-80minutes.